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	<title>Comments on: PLEASE HELP!! Is this a symptom of having &quot;panic attack/panic disorder?&quot;?</title>
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		<title>By: Catalina</title>
		<link>http://www.conqueryourpanic.com/panic-attack-disorder/please-help-is-this-a-symptom-of-having-panic-attackpanic-disorder/comment-page-1#comment-2409</link>
		<dc:creator>Catalina</dc:creator>
		<pubDate>Fri, 13 Nov 2009 13:48:59 +0000</pubDate>
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		<description>Hey, I understand how you feel...

The uncomfortable symptoms like sweaty palms, &quot;jelly&quot; legs, extreme alertness, &quot;impending doom&quot; feeling and the fight-or-flight response. 
I&#039;ve been there. I&#039;m an ex-victim. Sometimes the deep breathing or distraction techniques doesn&#039;t work - a full-blown panic or anxiety attack happens later.
Sometimes you experience panic attack out of the blue and such.

Do NOT buy Panic Away, Linden Method, EasyCalm or the Panic Puzzle. They do NOT work - I&#039;ve tried them and their solutions are similar - it DOESN&#039;T WORK. 
Medications do NOT work - I was under many antidepressants (Prozac, Lexapro, Paxil and Zoloft) and anti-anxiety medications (Ativan, Klonopin, and Xanax) but my condition was the same - no improvement at all.

The only program that really work is The Panic Attack Solution. It&#039;s found by an ex-victim. You can check out his old blog in his official website to read up some useful tips.
But the package is the best - it teaches 17 powerful techniques and the real solution to panic attacks. I&#039;ve bought it and it really helped me - it&#039;s the BEST anti-anxiety package or book I&#039;ve read.
His theory really makes sense and it works effectively!

You will learn why your panic attacks can happen without warning sometimes; why having stimulant causes panic attacks; and many-many other useful tips!

Check out his official website:
http://www.ThePanicAttackSolution.com&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Hey, I understand how you feel&#8230;</p>
<p>The uncomfortable symptoms like sweaty palms, &quot;jelly&quot; legs, extreme alertness, &quot;impending doom&quot; feeling and the fight-or-flight response.<br />
I&#8217;ve been there. I&#8217;m an ex-victim. Sometimes the deep breathing or distraction techniques doesn&#8217;t work &#8211; a full-blown panic or anxiety attack happens later.<br />
Sometimes you experience panic attack out of the blue and such.</p>
<p>Do NOT buy Panic Away, Linden Method, EasyCalm or the Panic Puzzle. They do NOT work &#8211; I&#8217;ve tried them and their solutions are similar &#8211; it DOESN&#8217;T WORK.<br />
Medications do NOT work &#8211; I was under many antidepressants (Prozac, Lexapro, Paxil and Zoloft) and anti-anxiety medications (Ativan, Klonopin, and Xanax) but my condition was the same &#8211; no improvement at all.</p>
<p>The only program that really work is The Panic Attack Solution. It&#8217;s found by an ex-victim. You can check out his old blog in his official website to read up some useful tips.<br />
But the package is the best &#8211; it teaches 17 powerful techniques and the real solution to panic attacks. I&#8217;ve bought it and it really helped me &#8211; it&#8217;s the BEST anti-anxiety package or book I&#8217;ve read.<br />
His theory really makes sense and it works effectively!</p>
<p>You will learn why your panic attacks can happen without warning sometimes; why having stimulant causes panic attacks; and many-many other useful tips!</p>
<p>Check out his official website:<br />
<a href="http://www.ThePanicAttackSolution.com" rel="nofollow">http://www.ThePanicAttackSolution.com</a><br /><b>References : </b></p>
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		<title>By: Ben</title>
		<link>http://www.conqueryourpanic.com/panic-attack-disorder/please-help-is-this-a-symptom-of-having-panic-attackpanic-disorder/comment-page-1#comment-2408</link>
		<dc:creator>Ben</dc:creator>
		<pubDate>Fri, 13 Nov 2009 13:27:59 +0000</pubDate>
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		<description>Yes, that can be part of panic.  Sounds like maybe opening up about it triggers a panic attack.  Have her talk to a school counselor.  Or, first, you go and tell them what you have been observing and they will take it from there.  It sounds like your friend needs some help.  And that is the best way to start.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;I have panic disorder.</description>
		<content:encoded><![CDATA[<p>Yes, that can be part of panic.  Sounds like maybe opening up about it triggers a panic attack.  Have her talk to a school counselor.  Or, first, you go and tell them what you have been observing and they will take it from there.  It sounds like your friend needs some help.  And that is the best way to start.<br /><b>References : </b><br />I have panic disorder.</p>
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